Raiderdurf1986 Günlüğü, 04 May 24

Not recording my weight, mostly because I don't want to get hung up on a number. I've been keeping pretty consistent in my habits and I'm feeling really good.

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1846 kcal

Yağ: 93,60g | Prot: 136,18g | Karb: 117,40g.   Kahvaltı: Alani Nu Caramel Crunch Protein Bar, Big John's Pickled Eggs, Pillars Drinkable Greek Yogurt. Öğle Yemeği: Southern Grove Cranberry Nut Trail Mix, Jack Link's Original Beef Jerky, Sunset One Sweet Pepper (Mini Peppers), Sunset Mini Cucumbers, Radishes, Great Value String Cheese, Green Giant Fresh Baby Cut Carrots. Akşam Yemeği: Factor Tomato Basil Chicken Risotto. Aperatifler/Diğer: Wilde Himalayan Pink Salt & Chicken Chips. devamı için...

577 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...