Pranzo
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2690 kcal
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Yağ: 88,83g | Prot: 106,25g | Karb: 372,69g.
Kahvaltı: Foodspring Protein Cream Salted Caramel, Schär Fette Croccanti con Teff e Grano Saraceno, Fragole. Öğle Yemeği: il Girasole Cicconeddos, Olio Extra Vergine di Oliva, Lonza di Maiale (Filetto,solo Parte Magra), Porri, Carote, Sedano. Akşam Yemeği: Conad Maionese, Conad Tonno al Naturale, Gallette di Mais, Conad Confettura Extra di Mirtilli. Aperatifler/Diğer: Sarchio Paffito con Ceci, Crich Biscotti con Cacao e Gocce di Cioccolato. devamı için...
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Yorumlar
nette Idee, hab ich noch nicht gesehen, werde ich ausprobieren. Nice idea, I haven't seen it yet, I'll try it out
09 May 24 üye tarafından: karsten.degen
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Danke! 😊 Kannst du wie Ragù zu machen? My German is really rusty and I hope I didn't accidentally curse some deity but yeah, do you know how to make ragù or would you like me to explain how I did it?
09 May 24 üye tarafından: Night_Iris
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Il ragù è molto speciale, ogni famiglia ha la sua ricetta. Conosco molto bene il pomodoro e ho la mia ricetta, ma non so senza pomodoro e sono felice di usare la tua ricetta.
09 May 24 üye tarafından: karsten.degen
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e no, non hai maledetto una divinità...😂 il mio italiano funziona così bene solo grazie a Google.
09 May 24 üye tarafından: karsten.degen
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Don't worry, if you know ragù it's really just doing all you normally do which I guess it would be diced onion, celery and carrots stir-fry with the meat you like, and then just don't add tomato. This time I kept it as a stir-fry mostly, didn't boil it until I had to drain pasta. Drained a little early leaving a little of the (salted) cooking water and put pasta in the pan with the vegetables and meat and left it to dry of excess water stirring gently, until the sauce was creamy :3 In the ragù this time I put leek instead of onion because that's what I had in the fridge, some really low fat pork meat, celery, carrots, salt & abundant pepper
09 May 24 üye tarafından: Night_Iris
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I also wanted to try and blend with white wine but I forgot 😅
09 May 24 üye tarafından: Night_Iris
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Ok, Thank You, That Sound easy… Do as you always do, just without tomatoes 🤔 i will try
10 May 24 üye tarafından: karsten.degen
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