|
After a few dats at 67.1, I started wanting sugar. I think I've figured out, a bowl of food, like stew, leaves me wanting sonething to finish off. Very different to a plate of separate foods.
|
67,4 kg
Bugüne kadar kayıp: 8,4 kg.
Geriye kalan: 1,4 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,4 kg kaybediyor
|