leria08 Günlüğü, 31 May 24

breakfast 🍓oatmeal with yogurt, cottage cheese, vanilla and cinnamon

1689 kcal Yağ: 69,01g | Prot: 115,86g | Karb: 162,75g.   Kahvaltı: Kraft Smooth Light Peanut Butter, Strawberries , Liberte 5% Greek Yogurt, Dairyland 4% Cottage Cheese, Quaker Large Flake Oats. Öğle Yemeği: Cucumber (with Peel), Lettuce, Tomatoes, Tre Stelle Deluxe Mozzarella, паштет мой, No Name Salted Butter, Egg, D'Italiano 100% Whole Wheat Bread. Akşam Yemeği: Liberte 5% Greek Yogurt, Tomatoes, Great Value Sesame Seeds, Parsley, Selection Dijon Mustard, Emma Parmigiano Reggiano, Great Value Chunk Light Skipjack Tuna, Cucumber (with Peel), Lettuce, Boiled Egg, Young Green Onions. Aperatifler/Diğer: White Grapes. devamı için...
2308 kcal Egzersiz: Apple Health - 24 saat. devamı için...

12 Destekçi    Destek   

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usually I eat the cottage cheese alone, but I have some yogurt left, so combined them. did you try a normal cottage cheese (not sure how to call it lol), like not the one which you can find in every store in Canada? I’m originally from Ukraine and we have another cottage cheese there, and I heard that cottage cheese like that can be found in Costco and farm markets. I assume you already tried it, but maybe not and you will find it tasty! 
31 May 24 üye tarafından: leria08
oh i see. lactose-free products do not give you the variety to choose from, unfortunately :( 
31 May 24 üye tarafından: leria08

     
 

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