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Getting frustrated...still seeing that 192 +/- zone. It has been 12 days. I went back to see my weight history and it seems that I was in the 216 +/- zone for 21 days. I guess that these are weights that my body remembers or something? I wish it would remeber my 165 weight...and soon! Well, i made it throught the 21 days...so I guess I can make it through till I get under the 190's.
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1586 kcal
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Yağ: 147,08g | Prot: 50,60g | Karb: 22,79g.
Kahvaltı: cream, tea, eggs. Öğle Yemeği: watered, wasabi mayo, onion, butter, mushroom, beef. Akşam Yemeği: watered, olives, curry powder, best foods, egg. Aperatifler/Diğer: Day Break Peanut Butter Fudge Crisp Bar. devamı için...
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