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948 kcal
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Yağ: 29,55g | Prot: 73,94g | Karb: 74,02g.
Kahvaltı: Kroger Unsweetened Coconut Flake, Purely Elizabeth Superfood Oatmeal, Carrington Farms Organic Flax Hemp Blend, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Öğle Yemeği: Arnold Grains Almighty Gut Balance, Black Beans (Canned), Lettuce Salad with Assorted Vegetables, Great Value 4% Cottage Cheese, Maranatha Natural Almond Butter Roasted, Bacon. Akşam Yemeği: Kroger Broccoli Florets, Nature's Place Boneless Skinless Chicken Breast. Aperatifler/Diğer: Cabernet Sauvignon Wine, Herbal Tea, Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (made from Ground), Aquafina Water (16.9 oz). devamı için...
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Yorumlar
Overnight oats made with Oikos Triple Zero Greek yogurt, almond milk, Bakery on Main Multigrain oatmeal and a sprinkle of coconut muesli and chia becomes *ice cream* when frozen. Yum
14 Tem 24 üye tarafından: Windy Day
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14 Tem 24 üye tarafından: -MorticiaAddams
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I just discovered this myself when my overnight oats got too cold on the bottom shelf of my fridge and started to freeze!! LOL. Loved it!
14 Tem 24 üye tarafından: Windy Day
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Looks awesome! Great healthy treat to cool off with in this heat.
14 Tem 24 üye tarafından: °•BaileysMum•°
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Thank you Erin, I may actually freeze some more!
14 Tem 24 üye tarafından: Windy Day
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I don't mean to sound rude but what is it?
14 Tem 24 üye tarafından: FatLady1215
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14 Tem 24 üye tarafından: FatLady1215
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14 Tem 24 üye tarafından: FatLady1215
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Hmmm, never thought to eat frozen oats! You may have started a new trend💜💜💜
15 Tem 24 üye tarafından: Diana 1234
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Diana, completely by accident but in this heat it was perfect and really good 😊🥰
15 Tem 24 üye tarafından: Windy Day
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Cook your oats and spoon into a muffin pan; pop into the freezer. Once frozen, you have oat hockey pucks, you can put into a bag and nuke in the morning for hot oats. Measured serving as well
15 Tem 24 üye tarafından: PZOWIE
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oh my love the nook frozen oats vibe, that could owrk seriously well for bring to the
office lunches. What a fab idea!!
15 Tem 24 üye tarafından: Bandrai
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Pzowie - I cooked for crowds and a large family for so many years, that now that it is just daughter and myself at home it has taken me forever to learn to make proportionately smaller meals! Im finally getting there! So that is an excellent idea for someone like me who still tends to misjudge!
15 Tem 24 üye tarafından: Windy Day
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