Late start this morning. I keep my bedroom windows open unless it is very hot then I use the AC in there; sheers at the windows to let the light in. I like to wake up naturally to the rising sun, but tend to oversleep when it is raining/gray. Been busy since I woke up at 830, which is very late for me.
Hope everyone is having a good morning - we're closing in on the weekend now! The weeks go by so fast it is scary sometimes. I am constantly aware of an internal clock ticking in the background the past few years. Gives perspective to the life we are leading and what we are doing with our allotted time here. I want to live meaningfully and purposefully and responsibly towards everyone in my circle. Sometimes that is a big challenge but one I take seriously.
Heavy thoughts this rainy Thursday morning. Where is the sun?? lol
Have a wonderful day everyone, dont leave it to chance, make it the best day ever.
Oh and I have lost 3 lbs in the 4 days since fasting on the full moon! Pretty stoked! xo
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64,0 kg
Bugüne kadar kayıp: 22,2 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
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897 kcal
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Yağ: 34,60g | Prot: 83,69g | Karb: 80,58g.
Kahvaltı: Kellogg's All-Bran Buds, Natural Grocers Organic Chia Seeds, Carrington Farms Organic Flax Hemp Blend, Purely Elizabeth Superfood Oatmeal, Simply Nature Organic Almond Milk, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Sweet Cherries (Queen Anne, Bing). Öğle Yemeği: Sargento Deli Style Sliced Baby Swiss Cheese, Frick's Hickory Sliced Ham, Maranatha Natural Almond Butter Roasted. Akşam Yemeği: Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing. Aperatifler/Diğer: ONE Crunch Cinnamon French Toast, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). devamı için...
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sabit kilo
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Yorumlar
My days are very purposeful as you know. Taking care of hubby as long as he lives. Each day is a gift. Congrats on the weight loss!
25 Tem 24 üye tarafından: -MorticiaAddams
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You are in the back of my mind more often than you know, Morticia. Because Ive been right there where you are I know exactly what you are going thru and my heart goes out to ya, GF. You are a strong woman. Prayers for you girl, and for your precious hubby too. Recharge those batteries along the way. ❤️❤️
25 Tem 24 üye tarafından: Windy Day
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That's another awesome drop Holly that moon fast really is magical lol
25 Tem 24 üye tarafından: °•BaileysMum•°
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Its the most Ive lost in months, Im pretty happy about it. Magic or not, I'll take it! lol
25 Tem 24 üye tarafından: Windy Day
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I’ve had many instances (friends and relatives) to remind me of my mortality and to make the most of every day. Now acting on it is another story. Lol
26 Tem 24 üye tarafından: tjvoigts
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Tj, I dont need outside reminders anymore either, I have this interior voice that keeps reminding me, lol. I find acting on it is truly another story, you're right. One day slips into the next with not enough hours to get everything done. I am convinced time has sped up! Have a good one haha!
26 Tem 24 üye tarafından: Windy Day
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