Windy Day Günlüğü, 28 Tem 24

Happy Sunday morning everyone. Hope is enjoying the last of the weekend and these last days of summer doing what you enjoy most. Summer is fleeing! Ive got my heart set on losing another 5 lbs before Christmas. Semi-monthly 24 fasts should help me accomplish that. Im ready for golden September! Favorite month of the year; summer sun still warms the afternoons, but autumn's glory permeates the air. xo
64,0 kg Bugüne kadar kayıp: 22,2 kg.    Geriye kalan: 0,5 kg.    Diyet Takibi: Oldukça İyi.

391 kcal Yağ: 21,03g | Prot: 25,60g | Karb: 26,10g.   Kahvaltı: Dannon Oikos Triple Zero - Vanilla (Container), Simply Nature Organic Almond Milk, Purely Elizabeth Superfood Oatmeal, Carrington Farms Organic Flax Hemp Blend, Natural Grocers Organic Chia Seeds, Sweet Cherries (Queen Anne, Bing). Aperatifler/Diğer: Maranatha All Natural Raw Almond Butter Creamy, Coffee (Brewed From Grounds), Coffee (made from Ground), Aquafina Water (16.9 oz). devamı için...
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I'm over summer it's been brutal hot here this year! Is today and most of this week from the sounds of it. Most likely going to spend the next few days on beach I think. Going to do what needs to be done here at home today but tomorrow it's sounding like a great idea lol 
28 Tem 24 üye tarafından: °•BaileysMum•°
Sounds like a plan, Erin! Youre lucky youre so close to the beach. Im 400 miles from the beach! Thankfully much cooler temps here past few days. But storms in the forecast for the next 10 days.  
28 Tem 24 üye tarafından: Windy Day
I love Fall too. Comes early here. We went for a walk last night, I felt the first feel of Fall in the night sir already. I was sooooo ecxgited. 😂😂 Today it’s sweltering again. But all good. Going to a bbq today and the weather is great for that. 👍🏻😎 
28 Tem 24 üye tarafından: wifey9707
Oh man. Just read the other comments. I’m just a short drive to many beaches, ocean or lake. I’m beyond blessed!! Can’t imagine otherwise. Where do you go for swimming Windy? Pools I assume? 
28 Tem 24 üye tarafından: wifey9707
Aw, definitely love sweater weather and bonfires! 😍 And I think everywhere ppl are starting to see and feel signs of fall. I know we are here in the NC mountains and foothills. We'll have plenty of sweltering days left, but Im ready for fall too. Enjoy your bbq day wifey! 😘 
28 Tem 24 üye tarafından: Windy Day
Just saw your post, we must have cross-posted, lol. Yep, two daughters have pools at their houses. I used to but downsized about 7 yrs ago. We have nearby lakes but Ima little squeamish about lake swims anyway, lol. I love the ocean beaches along the Atlantic but only go ankle deep as I dont swim well. 
28 Tem 24 üye tarafından: Windy Day
North Carolina?? All this time I thought you lived in Florida. 😅 
28 Tem 24 üye tarafından: wifey9707
Florida!? Nope, North Carolina ever since 1990, before that was Massachusetts! :) 
28 Tem 24 üye tarafından: Windy Day
We have a lot of summer like weather left here. Summer starts in Spring often and lingers into Fall. Winter arrives early so I am always feeling that I am gypped out of Spring and Fall. I love May here.  
28 Tem 24 üye tarafından: -MorticiaAddams
I can't wait for summer to be over 
28 Tem 24 üye tarafından: mountainman2
Morticia, we do too really. These 75-85 degree days are cool for this time of year here. Makes me wish for fall when it is less humid. But Im in no way ready for winter!! That drags on November thru March bare minimum! May is nice also. When everything is blooming again 🥰🌹 
28 Tem 24 üye tarafından: Windy Day
Its been hot and humid, MM. Cant beat September/October weather here! 
28 Tem 24 üye tarafından: Windy Day
Happy Sunday Windy Day  
28 Tem 24 üye tarafından: buenitabishop
Thank you so much, Buenita! And hope you have also 🥰🌹  
28 Tem 24 üye tarafından: Windy Day
I am so ready for September and the transition into Fall also. Not a Summer person, I never have been. Give me falling multi-coloured leaves and cool fresh breezes over A/C and heat & humidity any day lol. Good luck to you & Erin over the next 24 hrs. I may do a couple of 18 hr fasts leading up to Aug 3.  
28 Tem 24 üye tarafından: Val_Lily
Me too Val. Grew up in New England up until my late 20s. I sure do miss those crisp falls and all the snow. I hate A/C honestly. I shut if off upstairs every night I possibly can so I can have the fresh air and night sounds come in. With the A/C I feel like Im in a refrigerator! Sounds like a plan. I gained back a pound so I'll have to subtract that. (I honestly feel like the moon helped. LOL)  
28 Tem 24 üye tarafından: Windy Day
I gained some back also Holly. So yes, maybe the moon actually does play a small part. Even if only briefly. 😊 
28 Tem 24 üye tarafından: Val_Lily
I know right? Water! 😭 I feel like Ive lost the same weight 3x over 😅 But every bit adds up along the way. This is a good experiment to compare the different fasting time results. We'll get there Val, sooner or later! 😊 
28 Tem 24 üye tarafından: Windy Day

     
 

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