Windy Day Günlüğü, 01 Ağu 24

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Diyet Takvimini Görüntüle, 01 Ağustos 2024:

1190 kcal

Yağ: 43,61g | Prot: 76,83g | Karb: 129,39g. Kahvaltı: Almonds, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, Carrington Farms Organic Flax Hemp Blend, Honeycrisp Apples. Öğle Yemeği: Brownberry Grains Almighty Gut Balance, Maranatha Natural Almond Butter Roasted, Great Value 4% Cottage Cheese, Kraft Fat Free Catalina Salad Dressing, Garden Cuts Green Leaf Lettuce. Akşam Yemeği: Cauliflower, Carrots, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat). Aperatifler/Diğer: Tillamook Brownie Batter Ice Cream, Aquafina Water (16.9 oz), Herbal Tea, Coffee (made from Ground), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). devamı için...