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Normal Day AUGUST 08 2024 Yesterday MEALS (3) Calorie 2023 Carbs 93g Fibre 15g Protein 146g Sugar 21g Fat 117g C/F/P% 19/52/29 (M) 102mg/dl. 0min yoga 0min bodyweight 1ml walk 0ml bike 0min swim. It rained the whole day. I watched TV the whole day. Lazy days are the best. 💧💧😆😆I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1102 kcal
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Yağ: 51,87g | Prot: 81,20g | Karb: 78,63g.
Kahvaltı: Coffee. Öğle Yemeği: Del Monte Whole New Potatoes, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Akşam Yemeği: 2% Fat Milk, Coffee, Sweet Red Peppers , Ginger , Carrots , Celery , Onions , Chicken Leg (Skin Eaten), Fruit. devamı için...
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sabit kilo
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