ShawnaActually Günlüğü, 08 Ağu 24

Fewer crackers today :) every calorie counts! Yes that’s a lot of canned tuna in a week - this is my last one until next week but it’s so easy and tasty!!

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402 kcal

Yağ: 13,67g | Prot: 36,53g | Karb: 36,09g.   Kahvaltı: Silk Oat Milk, Coffee. Öğle Yemeği: Breton Basil & Olive Oil Crackers, Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna. Akşam Yemeği: Pure Protein Chocolate Salted Caramel. devamı için...

2359 kcal

Egzersiz: Apple Health - 24 saat. devamı için...