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Down a couple more tenths. Horse at a slow walk, but progressing. 🐴
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97,6 kg
Bugüne kadar kayıp: 16,7 kg.
Geriye kalan: 6,9 kg.
Diyet Takibi: Oldukça İyi.
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2811 kcal
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Yağ: 147,24g | Prot: 76,28g | Karb: 300,81g.
Kahvaltı: Butterhead Lettuce (Includes Boston and Bibb Types), Vlasic Dill Relish, Hellmann's Real Mayonnaise, Great Value White Bread, Aunt Millie's Light Whole Grain Bread, Boiled Egg, Pringles Cheddar Cheese Potato Crisps, Coffee-Mate Hazelnut Coffee Creamer. Öğle Yemeği: Southern Recipe Bar-B-Q Pork Rinds, Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Sweet & Spicy. Akşam Yemeği: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Great Value White Bread, Pringles Cheddar Cheese Potato Crisps, Hostess Twinkies Golden Sponge Cake with Creamy Filling. Aperatifler/Diğer: Marzetti Simply Avocado Green Goddess, Great Value Mediterranean Style Salad Topper, Health Nut Spicy Asian Dressing, Great Value Seasoned Croutons, Fresh Gourmet Crispy Red Peppers, Fresh Gourmet Tortilla Strips - Santa Fe Style, Lettuce. devamı için...
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Haftada 0,3 kg kaybediyor
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