|
Good morning, still holding #195, 20#s under goal, Really don't think this will last long! I'm a stress eater, Got GREAT news from Dr. yesterday, all blood came back good, all green, everything in line, first time in 25 years, was good, of course downside was more drugs, once you are in seventy's, HUGG! I guess drugs helped, but damn, taking coffee cans full, at my age, I hate taking that many, now told me come back in 6 months, use to be every 3 months, so that is a good thing, won an award at our Career Technical Educational Conference yesterday, WAS OUT OF THE BLUE, for Culinary Instructor Excellence at our College. And college starts tomorrow, 1500 kids coming back, YIKES, and I'm DO N OK !
|
88,5 kg
Bugüne kadar kayıp: 105,2 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
sabit kilo
|