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Happy Saturday peepers! Hope everyone is enjoying their weekend. I went out and ate way too many calories yesterday but woke up and thankfully no gain. Workouts must be keeping me in check (thank GOD).
So turns out August's full moon on Monday will be a rare(ish) super blue moon! Im excited about that (moon lover) and hope we have clear skies as I need to see some moonshine (haha!) and hopefully that extra draw of gravitational pull will enhance the upcoming fast! So hope so! We'll see....
Keeping calories in check til then and focusing on high protein.
Hope everyone has the loveliest day and a great weekend! xo
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64,4 kg
Bugüne kadar kayıp: 21,8 kg.
Geriye kalan: 0,9 kg.
Diyet Takibi: Oldukça İyi.
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1028 kcal
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Yağ: 36,76g | Prot: 76,09g | Karb: 112,49g.
Kahvaltı: Sweet Cherries (Queen Anne, Bing), Cantaloupe (Muskmelon), Dannon Oikos Triple Zero - Vanilla (Container), Fresh & Easy Fresh White Peach, Kellogg's All-Bran Buds. Öğle Yemeği: Maranatha Natural Almond Butter Roasted, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Great Value 4% Cottage Cheese, Garden Cuts Green Leaf Lettuce, Kraft Fat Free Catalina Salad Dressing. Akşam Yemeği: Real Appeal Garlic Knots, No Name Diced Tomatoes, Spaghetti, Summer Squash, Cub Foods Ground Beef (93% Lean / 7% Fat). Aperatifler/Diğer: Herbal Tea, Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (made from Ground), Aquafina Water (16.9 oz). devamı için...
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sabit kilo
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 Yorumlar
It's always nice when we splurge to have the Food God take pity on us. LOL.
I am doing high protein too. Need to cut back on carbs.
17 Ağu 24 üye tarafından: -MorticiaAddams
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You're not kidding, Morticia! Ditto here. It's a love hate affair isnt it?! lol
17 Ağu 24 üye tarafından: Windy Day
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That's great, and it sounds like you are feeling better. Maybe the blue moon can give you some energy. Have a happy fast. I love it when my body is balanced and I can splurge a bit with food.
17 Ağu 24 üye tarafından: Berry Well 42
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it's gonna be a BRIGHT NIGHT! hopefully that extra food doesn't show up on the scale a few days later. that seems to happen to be. the moon phases are for sure interesting
17 Ağu 24 üye tarafından: jenjabba
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Thank you Berry well! Im hopeful!
17 Ağu 24 üye tarafından: Windy Day
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I love super moons Jen! Yeah.... believe me I worry about THAT. Seems to happen to me too. 😬 Starting fast at bedtime tonight. Lunarcy LOL
17 Ağu 24 üye tarafından: Windy Day
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17 Ağu 24 üye tarafından: buenitabishop
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hoping to enjoy that moon,too. I think they are calling for cloudy skies here, though.
18 Ağu 24 üye tarafından: sandyeg
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Hope it's not cloudy. Thanks for the heads up🥰🥰
18 Ağu 24 üye tarafından: crazy4donuts
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Yeah me too. About 50% chance for clear skies here Monday night. Youre welcome 🥰 Fingers crossed we get a glimpse!
18 Ağu 24 üye tarafından: Windy Day
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