I had a glass of wine last night- it was my first time having a drink since NYE- I'm not a drinker by no means at all but I just wanted to wind down a little bit- I'm not upset because I was shocked to see it was low carb and not bad in the calorie count for 1 5oz glass. What does everyone drink that isn't some much of a guilty pleasure ???
|
722 kcal
|
Yağ: 35,98g | Prot: 45,42g | Karb: 49,25g.
Kahvaltı: Land O'Lakes Fat Free Half & Half, 4 Grain Hard Boiled Eggs, Coffee. Öğle Yemeği: Cream (Half & Half), Land O'Lakes Fat Free Half & Half, Gold Medal All-Purpose Flour, Rotisserie Chicken, Wild Rice (Cooked) , Baby Carrots , Onions , Mushrooms , Leeks , Chicken Stock , Butter . Akşam Yemeği: Brussels Sprouts, Premio Sweet Italian Sausage (57g), Tomato Sauce (Canned), Muir Glen No Salt Added Diced Tomatoes. Aperatifler/Diğer: Planters Cocktail Peanuts, Blackberries. devamı için...
|
|
Yorumlar
I drink Bacardi Light Pina Colada or SkinnyGirl regular Margaritas. They're not great, but they're low cal. I'm not on the LCHF plan, just trying to control my calories and eat better.
16 Şub 16 üye tarafından: kpwcalories
|
16 Şub 16 üye tarafından: kpwcalories
|
|
|
|
|
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|