writingwyo Günlüğü, 23 Ağu 24

Cool, thanks for sharing! 

love this, thanks 💙 

It's not a $90 billion dollar industry for no reason. Great advocating Writingwyo 

Hope you all find it helpful 😊 

I will have to check it out.  

One review says about a whole foods diet, "We think the diet would be very hard to follow. It requires preparing all meals from scratch, and avoiding all processed food. " Saying that eating real food and only real food is next to impossible continues to normalize consuming chemicals. Disappointing finding for sure!! 

thanks for sharing writingwyo  

I remember when Hamburger Helper first came out when I was a child. We begged my mother to get it. She did and no one could eat it because it was so salty. Now it's something we eat often because my husband who is the first one home cooks dinner. It doesn't taste too salty now. I don't know if it's because they changed their recipes or we have just been conditioned iover time to eat that much salt. I have read numerous places that the food companies do research to find the perfect fat/salt/sugar ratio to keep us addicted to their pseudo-food. I try to eat whole food as much as possible, but dinner is unpredictable.  

Outerlimit that's a great interpretation. not wrong at all. however, some may interpret it as refering to human behavior, psychology, discipline, will power and or plain old Choices about what our hands put into our mouths.  

I'm big on whole foods, but I also believe it can be a challenge, depending on how restrictive and rigid the diet is, especially for people who don't have much experience cooking. I still use some convenience foods that some of these diets would forbid. The single biggest factor in diet success is being able to stick to it. We were camping with a friend this week who flat out told me, "I eat like crap because I'm lazy." He's not unusual. I believe the reviewers were acknowledging this factor rather than promoting ultraprocessed foods. 

Thanks for the recommendation!