writingwyo Günlüğü, 25 Ağu 24

SheltieMom -- be grateful you didn't get the withdrawal problem! I envy you. I actually had cut back in recent months. Began measuring consumption in mugs, not pots 🤣 

Diana - I guess I should be grateful I sleep until 1:30, then! 😂 After two days, I am seeing absolutely no difference whatsoever, where in the past I would sleep the sleep of the dead when I gave it up. Maybe too short a trial, but I fixed myself some real coffee this morning. I'll try the exercise of some sort after dinner thing. Something to get me away from the TV. It's almost a Pavlovian thing -- I start watching TV and I fall asleep, even if it's only 7 p.m. 

I'm thankful I sleep pretty well. I do semi-wake up during the night but usually fall back asleep easily. I'd hate to give up my morning coffee. I drink 2 large mugs. I don't drink other caffienated beverages but sometimes have a little chocolate for dessert. 

writingwyo -- Oh I am very grateful. I thought for sure I was going to have trouble. I also quit instant iced tea at the same time, so I was really cutting back on everything that wasn't water! I never thought I would make it past a week, but I did.