|
Good morning and happy Sunday everyone. Another beautiful day we are gifted with. Goals and plans are great, but the present is where our life is lived. Enjoy every moment. xo
|
64,0 kg
Bugüne kadar kayıp: 22,2 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
|
|
938 kcal
|
Yağ: 22,25g | Prot: 68,50g | Karb: 126,33g.
Kahvaltı: Good & Gather Organic Raw & Unfiltered Honey, Ripe Plantain, Dannon Oikos Triple Zero - Vanilla (Container). Öğle Yemeği: Kraft Reduced Fat Mayo with Olive Oil, Great Value Canned Chicken, Thomas' Original English Muffins. Akşam Yemeği: Carrots, Rice Select Royal Blend Whole Grain Texmati Brown and Wild Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Aperatifler/Diğer: Herbal Tea, ONE Crunch Cinnamon French Toast, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). devamı için...
|
sabit kilo
|
 Yorumlar
25 Ağu 24 üye tarafından: SherryeB
|
You too Hun hope you have had a wonderful weekend. 🥰❤️🥰
25 Ağu 24 üye tarafından: °•BaileysMum•°
|
Thank you Sherry! 🥰 Thank you Erin! 🥰 I'm doing fall things, lol. I'm so ready!
25 Ağu 24 üye tarafından: Windy Day
|
I would love to be able to do that but a lot of my moments are not enjoyable. Like today.
25 Ağu 24 üye tarafından: -MorticiaAddams
|
Im so sorry you're having a rough day today. I should say rougher than usual. I know. If only I could I would put in some hours for you dear Morticia. To give you a few moments to rest your body and soul. I hope that you can find a few here and there. It becomes imperative in order to keep on. I'm praying for you and always have you in my thoughts. I hope you can find a little help from a family member maybe. Love you GF. You are pretty special lady. 💖🌹
25 Ağu 24 üye tarafından: Windy Day
|
25 Ağu 24 üye tarafından: Zoofeather
|
25 Ağu 24 üye tarafından: Windy Day
|
Have a blessed week Windy💜
25 Ağu 24 üye tarafından: Diana 1234
|
Hope you had great Sunday!
25 Ağu 24 üye tarafından: StormsGirl
|
Sorry, Morticia. Big prayers for you!
25 Ağu 24 üye tarafından: StormsGirl
|
25 Ağu 24 üye tarafından: CrystalJo74
|
Thanks so much Diana 🥰 and Storms🥰!
25 Ağu 24 üye tarafından: Windy Day
|
25 Ağu 24 üye tarafından: Windy Day
|
Happy Sunday to you Windy Day!!!
25 Ağu 24 üye tarafından: buenitabishop
|
Thanks so much, sister Buenita! Hope you have a great week ahead!! 🥰
26 Ağu 24 üye tarafından: Windy Day
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|