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Happy Thursday morning everbody! Hope everyone is doing well this week. Fall is definitely in the air. Got a beautiful 10 day forecast on tap. Intend to enjoy every minute I can outdoors. Sun and 70s? Yeah baby. Need to step up my game if I want to meet goal. Literally. Have a fantastically fearless day peeps! xo
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64,4 kg
Bugüne kadar kayıp: 21,8 kg.
Geriye kalan: 0,9 kg.
Diyet Takibi: Oldukça İyi.
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1014 kcal
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Yağ: 46,52g | Prot: 71,85g | Karb: 89,39g.
Kahvaltı: Peach, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Öğle Yemeği: Great Value Creamy Peanut Butter. Akşam Yemeği: Cooked Beets (From Fresh, Fat Added in Cooking), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Costco Pork Tenderloin. Aperatifler/Diğer: Great Value Creamy Peanut Butter, ONE Crunch Cinnamon French Toast, Aquafina Water (16.9 oz), Coffee (made from Ground), Coffee (Brewed From Grounds), Coffee (made from Ground), Herbal Tea, Aquafina Water (16.9 oz). devamı için...
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sabit kilo
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 Yorumlar
I love cooler temps and ready to get out of the 90s and 80s with high humidity for a While. I am upping my game too.
05 Eyl 24 üye tarafından: -MorticiaAddams
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I am up in the air a bit. On the one hand I love fall, but on the other I'm not looking forward to the long winter. But yes, Ive had enough humid 90s for one summer!
05 Eyl 24 üye tarafından: Windy Day
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