|
I have been so busy, with the kids and husband I didn't have the energy to even journal, but tonight my kids and husband sat down to watch an old movie and I am making/measuring food for next week so that I don't get to caught up in the no time so bad food choices wheel. Feeling good - I hope the scale at work says I have lost something... anything would be great!
|
1320 kcal
|
Yağ: 57,89g | Prot: 75,85g | Karb: 138,04g.
Kahvaltı: Coffee, Coffee-Mate Coconut Creme Coffee Creamer, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Scrambled Egg. Öğle Yemeği: Schlotzsky's Deli Smoked Turkey Breast (Small). Akşam Yemeği: Dole Sliced Yellow Cling Peaches in Light Syrup, Tillamook Vanilla Ice Cream, southwest chicken salad with cheese. Aperatifler/Diğer: Kraft Singles 2% Milk American Cheese Slices, Avocados. devamı için...
|
|