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Found this online - calories burned for wii games:
Activity: Calories burned per 30 minutes:
Skate It 85
Gold's Gym Cardio Workout 100
All Star Cheer Squad 177
We Ski 118
Jillian Michaels Fitness Ultimatum 100
EA Sports Active 89
Don King Boxing 180
Ski and Shoot 118
Dance Dance Revolution Hottest Party 2 (using the Dance Mat) 207
Yoga 118
Tennis 170
Bowling 39
Baseball 95
Golf 75
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850 kcal
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Yağ: 14,25g | Prot: 48,66g | Karb: 166,57g.
Kahvaltı: psyllium husks powder, Fiber One Bran cereal, polaner, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, light wheat bread, Fat free milk. Öğle Yemeği: sliced ham, light wheat bread, shredded cheddar cheese kraft, fat free sun dried tomato dressing, Mixed Salad Greens, light wheat bread, sliced ham. Aperatifler/Diğer: Baby Carrots. devamı için...
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1865 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 1 saat, Jimnastik (Hafif, Örneğin Ev Egzersizi) - 15 dakika, Dinlenme - 14 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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