newnormal Günlüğü, 17 Mar 16

Time change is kicking my butt a bit. Hard to get up when it's dark but trying.

Doing well on my food choices but will need to go grocery shopping soon. How does a 23 year old man eat so much?? :) It's Thursday...today and tomorrow then a couple days off. Next week will the first full week this month for me. I have enjoyed my short weeks but actually looking forward to getting back to a normal schedule (a little).

Have a great day buddies...

82,7 kg Bugüne kadar kayıp: 22,5 kg.    Geriye kalan: 17,0 kg.    Diyet Takibi: Oldukça İyi.

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295 kcal

Yağ: 18,32g | Prot: 21,35g | Karb: 13,26g.   Kahvaltı: Coffee, Whole Foods Market Stevia. Öğle Yemeği: Oscar Mayer Lower Sodium Bacon, Fried Egg. Akşam Yemeği: Broccoli. devamı için...