ChelseaBoy Günlüğü, 15 Nis 16

My weight loss seems to have slowed to 2lbs per fortnight recently but I have noticed a dramatic reduction in my size over the last 4-6 weeks. I had to buy new clothes...again:) LCHF rocks!
93,9 kg Bugüne kadar kayıp: 58,5 kg.    Geriye kalan: 3,2 kg.    Diyet Takibi: %100.
Haftada 0,5 kg kaybediyor

7 Destekçi    Destek   

Yorumlar 
2lbs a fortnight is a perfect speed to lose weight. It gives a chance for your body to adapt and your skin to recover. You certainly didn't gain weight as fast as that! 
15 Nis 16 üye tarafından: JockoT
Seconding the above comment all around. :) Well done CB! 
15 Nis 16 üye tarafından: real_gone_girl
Well done CB! You are leaping buildings in single bounds! LCHF does work but you have to be consistent - something I have trouble with :( Anyway, well done, and those few pounds left will disappear in no time at all :) 
22 Nis 16 üye tarafından: angelica_95

     
 

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