Christinemeowk Günlüğü, 20 Nis 16

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Not sure what my deal is tonight, but I'm so not in the mood to walk... even more so, I'm not in the mood to be FAT any longer than I have to be.

MUST WALK!!!

Currently psyching myself up to get my butt moving.

Diyet Takvimini Görüntüle, 20 Nisan 2016:

1139 kcal

Yağ: 77,98g | Prot: 84,34g | Karb: 29,94g. Kahvaltı: Great Value Butter (Salted), Mushrooms, Pork Roasts (Top Loin, Boneless, Lean Only). Öğle Yemeği: Benefiber Healthy Shape, Great Value Sugar Free Chocolate Syrup, Silk Pure Almond Milk - Original. Akşam Yemeği: Tabasco Original Pepper Sauce, LouAna Pure Coconut Oil, Wal-Mart Boneless Skinless Chicken Breast, Clover vally minced garlic, Stop & Shop 100% Grated Parmesan & Romano Cheese, Happy Farms Cream Cheese, Butter (Salted), Mashed Cauliflower. Aperatifler/Diğer: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). devamı için...

3792 kcal

Egzersiz: Yürüme (Tempolu) - 6.5/kph - 38 dakika, Ev İşi - 10 dakika, Bulaşık Yıkama - 25 dakika, Yemek Pişirmek - 40 dakika, Dinlenme - 13 saat ve 37 dakika, Uyku - 8 saat ve 30 dakika. devamı için...

12 Destekçi Destek

Yorumlar

Remember your why. Remember how good it feels to walk. Don't give up. Just go do it!

20 Nis 16 üye tarafından: shines bright fitness

Just start listening to some music to get you energized and wanting to move. Its what I do when the need to exercise is there but the body is too tired. Just the music is enough to get me walking.

20 Nis 16 üye tarafından: Jlear

Ipod is charging. Lol I'm charging too!

20 Nis 16 üye tarafından: Christinemeowk

Skinny is one hell of a motivator isn't it?

20 Nis 16 üye tarafından: knuckles the mgtow monk

It surely is!

20 Nis 16 üye tarafından: Christinemeowk

You go girl!

20 Nis 16 üye tarafından: warrenwinter

I had no desire to walk tonight. None. Nada. Zero. I did it anyway because I wanted to see how much I could punish the treadmill before it filed a restraining order against me :D

20 Nis 16 üye tarafından: SteelerMummeh

loll Steeler!

20 Nis 16 üye tarafından: trackin64

Hope u went and feel great now.

20 Nis 16 üye tarafından: Mistybenner

Walk....easier than running!

20 Nis 16 üye tarafından: SjF60

Good job mummehhh! Well I went. Figured once I got out there I'd be feeling it. LOL I WAS WRONG! I pushed myself and did it anyway. I need to get in 36 minutes a day to hit 250 minutes a day mini challenge soooo I really had no choice. I did the two laps plus the added cut through mini block I added on the other day. I got in 38 annoying ass minutes. My fluffin undies kept falling down. Guess I need smaller ones already.

20 Nis 16 üye tarafından: Christinemeowk

I don't run unless I'm being chased! Lol

20 Nis 16 üye tarafından: Christinemeowk

Good job!!!

20 Nis 16 üye tarafından: Mistybenner

Thanks chickie!

20 Nis 16 üye tarafından: Christinemeowk

Good for you!!! I cannot tell you how many mornings I drag my butt up and out to the gym...but then it is great! It is just getting started that is hard.

20 Nis 16 üye tarafından: HCB

Ain't that the truth!

20 Nis 16 üye tarafından: Christinemeowk

Best journal entry eva!

21 Nis 16 üye tarafından: gr8lipz

Gratzi!

21 Nis 16 üye tarafından: Christinemeowk


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