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I hate it that I turn to food for comfort. When I've had a rough day, I feel alone or ignored, I turn to food to help bandage my hurt feelings. I must be stronger then my addiction to food. I guess I will be off to shower and relax. I need to take care of myself without the food. I'm on a mission to love myself.
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1686 kcal
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Yağ: 127,41g | Prot: 53,41g | Karb: 59,85g.
Kahvaltı: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Heavy Whipping Cream, Coffee, Fried Egg. Öğle Yemeği: Taza 87% Dark Stone Ground Chocolate, Cheese, Pecan Nuts, Artisana Raw Organic Coconut Butter. Akşam Yemeği: Pita Bread, Boston Market Spinach Artichoke Dip, Bertolli Marinara Sauce, Spaghetti, Shrimp, Red Table Wine. devamı için...
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2935 kcal
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Egzersiz:
İş - 9 saat ve 30 dakika, Yürüme (Tempolu) - 6.5/kph - 1 saat, Taşıt Sürüş - 2 saat, Dinlenme - 3 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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