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ChelseaBoy
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13 May 16
ChelseaBoy Günlüğü, 13 May 16
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My internet connection was down for the first of the last two weeks. As a result, I had no way to update my food tracking website (Cronometer) and I found this to be very disruptive.
I did keep a note of what I had eaten but was shocked to see how I had overdone it on all of my macro nutrients for the week when I was eventually able to use the website again.
It took me all of week 2 just to lose the excess weight/water that I had gained so rapidly in week 1 and I was happy to just end up with no loss/gain at the end of the fortnight.
It's obvious to me that I will have to be very careful with my weight, probably for the rest of my life, as regaining the weight that I have lost is something that I want to avoid doing.
G.
88,9 kg
Bugüne kadar kayıp:
63,5 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Düşük.
sabit kilo
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I feel for you. I locked myself out of my laptop last night and my first thoughts were FS and Fitbit.
13 May 16 üye tarafından:
JockoT
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