Hezhturann Günlüğü, 20 Haz 16

Hezhturann Profili | < Önceki Giriş |Bir Sonraki Giriş >

I have been very very bad. Starting all over again today. My pants are feeling tight and I certainly don't feel as well as I do when I am eating low carb. Don't know why I do this to myself.

82,3 kg Bugüne kadar kayıp: 7,5 kg. Geriye kalan: 16,5 kg. Diyet Takibi: Düşük.

Diyet Takvimini Görüntüle, 20 Haziran 2016:

1028 kcal

Yağ: 60,27g | Prot: 70,07g | Karb: 54,78g. Kahvaltı: Dannon Light & Fit Greek - Strawberry, Emerald Dry Roasted Almonds 100 Calorie Pack, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Öğle Yemeği: Heinz Simply Heinz Tomato Ketchup, Mustard, Wal-Mart Ground Beef Chuck 80/20. Akşam Yemeği: Soft White Roll, Shrimp, Trader Joe's Veggie Kabobs, Farmington Polska Kielbasa. Aperatifler/Diğer: Breakstone's 100 Calorie Cottage Doubles - Peach. devamı için...

Haftada 0,6 kg alıyor

5 Destekçi Destek

Yorumlar

Old habits die hard. It's a new day and a new week..get on it!

20 Haz 16 üye tarafından: mskestrela

Glad to see you again - never give up!

20 Haz 16 üye tarafından: HCB

As I lost so much weight before I threw out my larger clothes. Now the clothes I have been wearing are getting tight and refuse to buy larger clothes, so now I MUST diet! :)

20 Haz 16 üye tarafından: Hezhturann

I totally agree with your comment regarding the clothes. I have already purged my closet twice, knowing that I cannot allow myself to regain the weight or I will have nothing to wear! Keep on keepin' on!

20 Haz 16 üye tarafından: thingonetwo

you're not alone old habits die hard, it takes me several tries to just eat clean for a wk but when i do i relish the way i feel and look, keep going don't stop it will balance itself out

20 Haz 16 üye tarafından: fatfree16

I seem to have a difficult time staying motivated for more than a day lately. The clothes thing is a good nag though. I've got a closet full of things that don't fit right or I just am tired of wearing, but I'm not getting more until I lose some weight. Maybe we should make small goals - for every 5 lbs lost a new piece of clothing!

20 Haz 16 üye tarafından: sproe

I like that idea sproe, though I'm not sure even my walk in closet would be big enough by the time I reach my goal. xD

21 Haz 16 üye tarafından: Random Color

You just keep recycling. In fact, I claim the local thrift store as my walk-in closet!

22 Haz 16 üye tarafından: sproe


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