|
Encourage buddies, celebrate with buddies, commiserate with buddies, share wisdom with buddies... otherwise, just keep scrolling.
|
1207 kcal
|
Yağ: 98,99g | Prot: 33,89g | Karb: 34,14g.
Kahvaltı: Trader Joe's Organic Virgin Coconut Oil, Decaffeinated Coffee, Trader Joe's Clarified Butter (Ghee). Öğle Yemeği: Chinese Cabbage Salad with Dressing, Trader Joe's Cauliflower Gratin, Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Pecan Nuts, Kraft Blue Cheese Crumbles, Chicken Breast, Spinach. Akşam Yemeği: Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Hass Avocado. Aperatifler/Diğer: Cabernet Sauvignon Wine, Lemon Cream Cheese Fat Bombs. devamı için...
|
|
1714 kcal
|
Egzersiz:
Alışveriş - 30 dakika, Masa Çalışmaları - 5 saat, Dinlenme - 10 saat ve 30 dakika, Uyku - 8 saat. devamı için...
|
|