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I normally don't post two in one day, but then again, I'm not normal :)
There is a turnstile at the campus gym that I use my staff ID card for. It didn't work today for some reason, I think the strip is going bad.
I looked over at the lady by the front desk and she said "No worries, hun...I see you every day, you can go on through". Her last comment was "You are one of the most consistent people I have seen this summer".
I smiled and thanked her although I literally have no clue who she is. I'm sure she's been there every day, but there's so many people around that I tend to not pay attention to who I walk past. I guess you could say, I'm in my own little world on a mission.
It just goes to show you that you never know who is watching you, so stay consistent and determined! She has no idea, but she made my day! I'm glad my card didn't work.
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2054 kcal
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Yağ: 121,71g | Prot: 176,54g | Karb: 79,99g.
Kahvaltı: Spring Valley Biotin, Equate Women's One Daily, MuscleTech Mission1 Clean Protein Bar - Chocolate Chip Cookie Dough, Atkins Cookies and Creme Shake. Öğle Yemeği: MuscleTech Mission1 Clean Protein Bar - Cookies & Cream, Atkins French Vanilla Shake. Akşam Yemeği: Chicken Wing (Skin Eaten), Happy Farms Shredded Colby Jack Cheese, Dole Shredded Carrots, Boiled Egg, Personal Trainer Food Cajun Chicken Breast, Wendy's Tomato (1 Slice), Ranch Salad Dressing, Lettuce. Aperatifler/Diğer: Atkins Cookies and Creme Shake, Southern Grove Smoked Almonds, Simms Turkey Sausage Snack Sticks, Coca-Cola Coke Zero, AriZona Beverage Diet Green Tea with Ginseng, Celery. devamı için...
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 Yorumlar
I know this isn't the point you were trying to make. But what I just gleaned from that story is this. Slow down. Take time to appreciate the world around you. And the little things that could enrich your life.
30 Haz 16 üye tarafından: knuckles the mgtow monk
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@knuckles - That's a great point! In reflection of this, I was thinking about how important it is for us to really live life and enjoy it fully rather than pass by things without taking notice. Thanks for bringing this up. :)
30 Haz 16 üye tarafından: FatSwatter
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I spent the first 30 years of my life doing the RUSH thing. I missed so much of my life. It took loosing everything I loved to realize how much I really had. And trust me, when you rush through life a lot gets caught up in your wake that can be pulled along behind you without you even noticing it till its gone. That's when it really hurts.
30 Haz 16 üye tarafından: knuckles the mgtow monk
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Thanks for posting this. I used to think my trainer was half joking when he said you wont reach your goals unless you practice consistency. Meaning consistency with exercise, consistency with your diet and keeping the routine a while consistent. Consistency is KEY to getting to once goals. I found I am able to lose weight being consistent making the right choices food wise for myself. Keep it up!!!!
30 Haz 16 üye tarafından: Panigale1199
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@knuckles - I cannot imagine how hard that was for you. Sometimes I wish we could turn back time and learn these hard lessons early on instead of much later in life. Glad you are taking the slow route now though. :)
@Panigale - That's great advice from your trainer! One of my friends told me consistency is the biggest factor in success...not motivation or even determination. That's because consistency does what is needed despite how motivated or determined you may or may not be. It's about doing the thing you know you need to do regardless of how you feel. That's a hard pill for me to swallow, especially as an emotional eater! Thanks for your words. I wish you the best on your journey as well. :)
30 Haz 16 üye tarafından: FatSwatter
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@FatSwatter, Well young lady I am actually thankful for the way my life has turned out. If my life had not been second for second exactly the same, I would never have made it here. And I would never have met such amazing people whom I now call my family and friends. I count myself lucky. I guess all those years were just me hurrying to be exactly where I am. Living the trials with my friends.
30 Haz 16 üye tarafından: knuckles the mgtow monk
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@Knuckles - You are such an inspiration! What a testimony!
30 Haz 16 üye tarafından: FatSwatter
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