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So Far I'm down 22lbs and really do feel good. I have 10 more lbs to go but am feeling a bit unmotivated. Maybe it's the weather??? Time to nip this in the butt and get back on track,recording EVERYTHING again. I CAN DO THIS:-)
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645 kcal
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Yağ: 10,89g | Prot: 26,79g | Karb: 114,95g.
Kahvaltı: oatmeal, cheerios. Öğle Yemeği: banana, progresso vegetable soup. Aperatifler/Diğer: protien bar, red bull. devamı için...
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