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Can`t believe I`m down to 143lbs. I think part of it is I`ve only been eating around 1000-1200 calories per day (not on purpose, life`s just been busy).
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1113 kcal
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Yağ: 29,54g | Prot: 53,96g | Karb: 156,03g.
Kahvaltı: Dairyland Skim Milk, Mrs. Fields Peanut Butter Chocolate Cookie, Watermelon. Öğle Yemeği: Coca-Cola Diet Coca-Cola (Bottle). Akşam Yemeği: McDonald's Chocolate Chip Cookie, Chicken Shawarma. devamı için...
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