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here's the proverbial upswing. . . maybe tomorrow, . . sigh. .
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80,8 kg
Bugüne kadar kayıp: 4,9 kg.
Geriye kalan: 6,0 kg.
Diyet Takibi: Oldukça İyi.
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1067 kcal
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Yağ: 67,94g | Prot: 69,77g | Karb: 41,96g.
Kahvaltı: Mozzarella Cheese (Whole Milk), Bacon, Boiled Egg, Coffee with Milk, One A Day VitaCraves Gummies. Akşam Yemeği: Whole Milk, Mozzarella Cheese (Whole Milk), Moser Roth Premium Dark Chocolate 70% Cocoa, Coleslaw, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Kirkland Signature Chicken Breast in Water, Cucumber (with Peel). devamı için...
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Haftada 2,5 kg alıyor
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