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I'm up a few pounds from friday but its all good b/c i had an amazing weekend with good food and good friends... and i know those lbs are going bye-bye now that i'm back on track. not gonna weigh in.. will wait to stabilize some.. we able to get into clothes i haven't been able to get into in a few months.. and felt great this weekend :) that's motivation enough to stay on top of this :)
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769 kcal
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Yağ: 23,26g | Prot: 38,30g | Karb: 108,68g.
Öğle Yemeği: Shredded Parmesan Cheese, Tomato Basil Soup, Seasoned Croutons. Akşam Yemeği: Waffle Potato Fries (Small), Tortilla Strips, Fat Free Honey Mustard Salad Dressing, Southwest Chargrilled Chicken Salad. Aperatifler/Diğer: Icedream (Cone), fat free french vanilla coffeemate, coffee. devamı için...
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