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Today my son says to me:
"Mama, you're round and big like a hill...
That's because you're fat!"
I'm back with renewed vigor to get my weight under control.
He was right. I am getting pretty soft.
I'm looking forward to seeing some progress!
B
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1919 kcal
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Yağ: 68,55g | Prot: 64,03g | Karb: 269,07g.
Kahvaltı: Coffee. Öğle Yemeği: Unsweetened Iced Tea, Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread Low-Fat Garden Vegetable with Pesto Soup (8 oz), Panera Bread Sourdough Bread Bowl. Akşam Yemeği: Green Tomato Chile Sauce (Salsa Verde), Spinach, Black Beans (Canned), Spanish Rice, Avocados, Darigold Cream Agria Mexican Style Sour Cream (No Spice, Just Right), Don Pancho Gorditas Flour Tortillas Burrito Style (68g). Aperatifler/Diğer: Lindt Excellence 70% Cocoa Smooth Dark, Lakewood Pure Cranberry Juice (Unsweetened), Coffee, Bananas. devamı için...
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