Kimberly Dawn 65 Günlüğü, 06 Ağu 16

I tried to add post hole digging, lifting 80 pound bags of concrete, mixing 17 bags of that concrete, pushing wheel barrels full of concrete, shoveling rock etc. I have been doing these things everyday for a week. Funny thing is the searches came up with zero results. Go figure lol 9 more bags of concrete to mix and shovel tomorrow morning. Tuesday after work we install runners and then day by installing 240 boards for our new 8 ft privacy fence. Getting ready for the purchase of a pool next spring. Feels good to work so hard but darn this old body is getting sore. Good night all. This girl has to start the last of the concrete early tomorrow morning.

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812 kcal

Yağ: 16,29g | Prot: 114,55g | Karb: 79,07g.   Kahvaltı: Egg Beaters Egg Beaters - Original, Ole Extreme Wellness High Fiber Low Carb Tortillas, Oscar Mayer Real Bacon Bits. Öğle Yemeği: Baked Potato (Peel Eaten), Cooked Broccoli (from Fresh), Skinless Chicken Breast, Zucchini. Akşam Yemeği: Skinless Chicken Breast, Kroger Pizza Parlor Style Pizza Sauce, Ole Extreme Wellness High Fiber Low Carb Tortillas. devamı için...

4254 kcal

Egzersiz: Bahçe İşleri (Bahçivanlık) - 5 saat, Dinlenme - 11 saat, Uyku - 8 saat. devamı için...