zest7 Günlüğü, 24 Ağu 16

I developed a bad asthma attack about a month ago, prednisone nebulizer and antibiotics. I haven't been moving much for the past month. clearly on the mend now. my weight skyrocketed, I didn't record it. I am on my way back down now.

90,5 kg Bugüne kadar kayıp: 2,9 kg.    Geriye kalan: 13,4 kg.    Diyet Takibi: Oldukça İyi.