Hello and Happy Sunday FS!
A beautiful lazy morning! So far just sipping my pot of java. Found a recipe for Biggest Loser's Pumped-Up Pumpkin Pie Bites that I may make. My family has requested Pumpkin Ooey Gooey Cake (let me just say cream cheese and butter!) in addition to Pumpkin Pie so I thought the bites would be good for me and anyone else that want to go a little lighter. I'm not real big on desserts ... Bread, potatoes, stuffing is my weak point!
Addressing my fear! My fear is if I indulge on Thanksgiving, it will that send me back to "I'll just have a little bit, it won't hurt." Then the little bits increase, I give myself permission and then the next thing I know I'm saying, just this one day and I'll be good tomorrow. Then tomorrow doesn't happen so then I'll start on Monday. That is how I got to be almost 200 with that type of attitude.
Standing my ground! I am going to make it through Thanksgiving with the best decisions I can make for the day. If I go over the edge, it will only be that day. Friday I will be back at it! I will exercise and plan my eating around the holiday meal to limit additional excess calories as I know the holiday meal will be more calorie laden.
I am Blessed to be with family (although not all) on Thanksgiving and I am Blessed to have supportive Buddies! Thank you! I appreciate you!
So on with today!! Get my butt in gear and move it!
Have a fabulous day FS! Let's be strong this week! We can and will do this!!
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867 kcal
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Yağ: 44,14g | Prot: 59,75g | Karb: 64,77g.
Kahvaltı: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). Öğle Yemeği: Tangerine, Cottage cheese live active. Akşam Yemeği: Red Tomatoes, Mushroom, Avacado, Salad, Green beans, Beef Rib eye steak. Aperatifler/Diğer: Brazil nuts. devamı için...
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