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I'm guessing last week's gain was water weight. I did practically eat a whole water melon the night before. (it was almost 40C with the humidity index).
weight going down, that is a good thing.
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74,9 kg
Bugüne kadar kayıp: 6,3 kg.
Geriye kalan: 11,9 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 1,1 kg kaybediyor
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