plateauing sucks! But if you give up you will only feel worse, just re adjust your mindset and remember every bit of exercise you do, and every healthy decision is a step in the right direction (even if it is something small like less cheese on your pasta haha)! Keep your diet on track as much as possible, and you will soon start to see change. Good luck! :) x
12 Eyl 16 üye tarafından:
fryxx