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Just in case anyone doesn't know. I have chronic idiopathic Constipation "CIC" it's why I get so constipated, uncomfortable, etc. I have to do regular colon cleansing because my body doesn't do it on its own.
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1194 kcal
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Yağ: 50,75g | Prot: 56,00g | Karb: 131,55g.
Kahvaltı: Great Value Blueberry Pancakes, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Trader Joe's Brown Cage Free Eggs (Large), Water. Öğle Yemeği: Musselman's Natural Unsweetened Apple Sauce, Great Value Fat Free Sour Cream, EarthGrains 35 Calorie Wheat Bread, Kraft American Cheese Slice, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Tap Water, Mountain Dew Diet Mountain Dew (Can), Kroger Cheese Puffs, Frigo Cheese Heads Sticks Colby Jack Cheese. Akşam Yemeği: DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Aperatifler/Diğer: Tap Water. devamı için...
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