I_Eat_Therefore Günlüğü, 21 Eyl 16

I_Eat_Therefore Profili | < Önceki Giriş |Bir Sonraki Giriş >

Two weekends ago I want to Kansas City for a weekend business meeting. Someone I know for a long time said, "What happened to you? Were you sick. You look terrible."

Last weekend I was in Sonoma with a friend I had not seen in a year and they said "What did you you do? You are looking great."

At least people are noticing.

Diyet Takvimini Görüntüle, 21 Eylül 2016:

698 kcal

Yağ: 7,64g | Prot: 36,95g | Karb: 126,22g. Kahvaltı: Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Unsalted Whipped Butter Stick, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cheerios. Öğle Yemeği: Giant Food Bananas (Large), Zola Natural Coconut Water (Zola), Trader Joe's Dark Sweet Cherries, Chobani Simply 100 Vanilla. devamı için...

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That is awesome! It is a good feeling for sure when people notice :)

21 Eyl 16 üye tarafından: cheleletourneau

That's people for you. That's too funny! Congrats on the weight loss. The main thing is how you feel, and being able to be on your toes.

21 Eyl 16 üye tarafından: warrenwinter


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