Shellie7431 Günlüğü, 10 Eki 16

Well here I go again, so much has changed over the last two years including gaining everything I had lost...No worries I've done this before, I can do it again.

98,9 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 17,2 kg.    Diyet Takibi: Uygulanamaz.

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1113 kcal

Yağ: 31,90g | Prot: 58,40g | Karb: 148,93g.   Kahvaltı: Bananas. Öğle Yemeği: Saltine Crackers, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Foster Farms Fresh Turkey Breast Roast. Akşam Yemeği: Country Kitchen Sliced White Bread, Brown Gravy, Turkey Breast Meat, White Rice. Aperatifler/Diğer: Orange Juice, Chocolate Chip Cookie. devamı için...