ny_shelly Günlüğü, 22 Eki 16

No weigh-in today. I may stretch my 24 hour fast to 36...not eat at all today and eat at breakfast tomorrow. I am not trying to push my luck on fasting but my 24 hours is up at 7 pm so I am thinking I may as well wait until breakfast.

I hope Warren is well. Have a nice weekend everyone!

15 Destekçi    Destek   

Yorumlar 
Go by how you feel. Eat to hunger, drink to thirst. 
22 Eki 16 üye tarafından: mskestrela
Thinking of Warren, too! 
22 Eki 16 üye tarafından: erikahollister
Ok so I am too dang hungry to go 36 hours. On the plus side I went 24 without even bone broth. I think if I had prepared homemade bone broth I could have tried to go for the 36. I made some fat bombs and they were a pain in the butt to make. I will see how they taste when they harden up to see if it eas worth the aggravation.  
22 Eki 16 üye tarafından: ny_shelly
Hangry? 
22 Eki 16 üye tarafından: erikahollister
Admire your dedication. I keep thinking I will make some fat bombs, but so far thinking is as far as I've gotten. 
23 Eki 16 üye tarafından: rhontique

     
 

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