dewy333 Günlüğü, 18 Kas 16

lchf restart day 5 - doing great!

Top of the list: HAPPY FRIDAY!!!

Had a moment with a friend yesterday; we used to watch Chopped (and other food network shows) together. But since going LCHF I've been avoiding those shows. So I'm sad that I don't have shows to watch with my friend anymore. I also sent a tweet to the Food Network asking for a low carb Chopped challenge. I would love to get ideas from chefs. OMG... all that butter.

Do good things today!


1082 kcal Yağ: 67,04g | Prot: 74,12g | Karb: 44,30g.   Kahvaltı: Egg Bake, Domino Sugar Sugar Cubes Dots, Black Tea, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate Original Liquid Coffee Creamer. Akşam Yemeği: Dannon Oikos Greek Frozen Yogurt - Blueberry, Turkey Hill Orange Tea, Wegmans Salted Butter, Chicken Thigh (Skin Not Eaten), Cooked String Beans (from Frozen). Aperatifler/Diğer: Planters Lightly Salted Mixed Nuts. devamı için...

4 Destekçi    Destek   

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I watched an episode of chopped where they were cooking healthier. One woman used coconut oil and mentioned "good fats". They had a cauliflower crust in the basket that they didn't know what to do with, one guy forgot it completely, lol. A LC challenge would be awesome! 
18 Kas 16 üye tarafından: Rckc
I'm with you Oliver on that point. So many people in this world seek to make money by turning food into entertainment. We as a culture, are so overindulgent. As a dieter, the gesture is to simplify, eat for health and adequacy. Walking through a supermarket is like being in a foreign land these days for me. There's almost nothing there that looks like real food to me. I have to be very clear about what's going to feed my health and stick to it. So glad for the support here at FS. 
19 Kas 16 üye tarafından: erikahollister

     
 

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