jan870 Günlüğü, 26 Kas 16

Good afternoon all. The good prep went well...for the next 2 days I will be having a boiled egg and a slice of cinnamon swirl toast for breakfast...an apple and peanut butter for snack... 4 ounces of pork loin, 1 c of corn and 1 c of broccoli for dinner. Water will be drank throughout the days.

Packing is going well, I'm actually doing a great job of weeding out things and putting them in boxes for my daughter, friend and donate. Of course there are boxes all over the place... lol, which is killing me to look at.

Hope everyone is having a great weekend!

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1126 kcal

Yağ: 74,42g | Prot: 43,67g | Karb: 80,20g.   Kahvaltı: Thomas' Cinnamon Raisin Swirl Toasting Bread, Coffee, Egg. Öğle Yemeği: Butter (Salted), Corn. Akşam Yemeği: Pork Loin (Tenderloin), Corn, Butter (Salted). devamı için...

3448 kcal

Egzersiz: Ev İşi - 2 saat, Gerilme (Yoga) - 35 dakika, Dinlenme - 13 saat ve 25 dakika, Uyku - 8 saat. devamı için...