tlschwenn Günlüğü, 12 Ara 16

Accountability post: TODAY was a big day...carb-wise that is 😒 but I have being back on track in my head and hitting 238lb by the end of the month 😊

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2465 kcal

Yağ: 179,09g | Prot: 95,40g | Karb: 119,32g.   Kahvaltı: Meijer Sweet Cream Salted Butter, Ts TJ Farms Stir Fry Blend, Wal-Mart Boneless Skinless Chicken Breast. Öğle Yemeği: Meijer Sweet Cream Salted Butter, Ts Censea Cooked Tail-on Shrimp, Pumpkin pie filling 180g. Aperatifler/Diğer: Cracker Barrel Old Country Store Biscuit, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Peter Pan Honey Roasted Creamy Peanut Butter, Hershey's Kisses Hugs. devamı için...