Kimberly Dawn 65 Günlüğü, 31 Ara 16

Happy New Year FS Community. 71.2 pounds down, 43.6 to goal. I have went from a size 22 to a 12 since June 1st, 2016. My goal is to be 150 pounds bt May 28th 2017. Thank you all for the support this past 7 months and may we all stay focused on our journey to healthy weight and may our 2017 be a wonderful year. Be safe my friends.

949 kcal Yağ: 39,32g | Prot: 89,40g | Karb: 52,60g.   Kahvaltı: Fresh Ham (Lean Only Eaten), Kirkland Signature Egg Whites. Öğle Yemeği: Mac's Snacks Bar-B-Q Flavored Chicharrones. Akşam Yemeği: Kroger Real Bacon Bits, Kroger Finely Shredded Pizza Cheese, Kroger Pizza Parlor Style Pizza Sauce, Great Value 97% Fat Free Cooked Ham, Kroger Pizza Crust Traditional Style Mix. Aperatifler/Diğer: Butter or Sugar Cookie. devamı için...

14 Destekçi    Destek   

Yorumlar 
Bad ass sister 
01 Oca 17 üye tarafından: TheLovelyMrsG
Great job :) 
01 Oca 17 üye tarafından: Shubidu
New year, new you! Best of luck as you continue on your journey. 
01 Oca 17 üye tarafından: rhontique
An Inspiration! 
01 Oca 17 üye tarafından: iulani
Thank you everyone. I just love the support from this community. You are all awesome.  
01 Oca 17 üye tarafından: Kimberly Dawn 65
WOnderful Progress! 
01 Oca 17 üye tarafından: HCB
Wow! You have been killing it! 
01 Oca 17 üye tarafından: LadyinDenim
Everyone her in the FS community are amazingly supportive and helpful. We all have the same goals. Lose weight to be healthy and maintain. Once I get to goal, maintenance will be the tough part. I have always fell way short in the maintenance part. At my age...I have learned this is the key to success for a healthy lifestyle. I really believe this app has been my saving grace and the members my strength when I feel weak.  
02 Oca 17 üye tarafından: Kimberly Dawn 65

     
 

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Kimberly Dawn 65 Kilo Geçmişi


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