First 24 hours of a 30 day water fast completed - keeping the hunger pangs at bay with sips of water but feeling overall excited as I need to lose alot of weight before my 50th birthday
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97,1 kg
Bugüne kadar kayıp: 4,5 kg.
Geriye kalan: 33,6 kg.
Diyet Takibi: %100.
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Haftada 0,7 kg alıyor
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