NowIunderstand Günlüğü, 07 Oca 17

Minus 1 lbs. I thought my weight loss would be more. It certainly feels like more. I don't really like 1 lbs weight losses - I feel it may be just water, or totally untrue, with weight fluctuations being what they are. But I'll take it! :) Anyway, for the amount of exercise I've done this past week,(zilch) it's a good payoff.

Well, it's been 10 days on my new woe and I love it. The hunger pangs have pretty much subsided and fasting from 7 to noon has really freed up a lot of time.

75,4 kg Bugüne kadar kayıp: 5,8 kg.    Geriye kalan: 12,3 kg.    Diyet Takibi: Oldukça İyi.