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01.01.17 - Lee Bay to Bungaree Hut - 14 km. Fitbit: 15.24 km, 3006 ccal burned
02.01.17 - Bungaree Hut to Christmas Village Hut - 11 km Fitbit: 11.9 km, 2.631 ccal
03.01.17 - Christmas Village Hut to Yankee River Hut - 12 km. Fitbit: 12.92 km, 2660 ccal
04.01.17 (Birthday) - Yankee River Hut to Long Harry Hut - East Ruggedy Hut 8.5 km +9.5 km = 18 km. Fitbit: 18.86 km, 3223 ccal
05.01.16 - East Ruggedy Hut to Big Hellfire Hut - 14 km. Fitbit: 15.07 km, 2851 ccal
06.01.17 - Big Hellfire Hut to Mason Bay Hut - 15 km. Fitbit: 16.52 km, 2965 ccal
07.01.17 - Mason Bay Hut to Freshwater Hut - North Arm Hut - 15.5 km + 11 km = 26.5 km. Fitbit: 21.88 km (probably because first track was flat, didn't move my hands), 3523
08.01.17 - Final day: North Arm Hut to Halfmoon Bay - 12 km. Fitbit: 12.63 km, 2711 ccal.
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1946 kcal
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Yağ: 78,75g | Prot: 167,54g | Karb: 141,79g.
Kahvaltı: Sanitarium Crunchy Peanut Butter, Frozen Blueberries, Bananas, Harraways Rolled Oats. Öğle Yemeği: Chicken mix (breast, liver, hearts), Brown Rice (Long-Grain, Cooked), Green Peas (Frozen). Akşam Yemeği: Radish, Chicken mix (breast, liver, hearts), Lettuce, Salad "Metelka". Aperatifler/Diğer: Peach, Apricots, Jelly, Unroasted Almonds, Lindt 90% Dark Chocolate, Avocados, Sealord Canned Salmon, Real Foods Corn Thins Soy, Linseed & Chia. devamı için...
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2238 kcal
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Egzersiz:
Masa Çalışmaları - 7 saat, Taşıt Sürüş - 15 dakika, Duş Almak - 1 saat, Jimlastik Salonu Egsersizleri - 1 saat ve 37 dakika, Yürüme (Tempolu) - 6.5/kph - 45 dakika, Uyku - 8 saat, Dinlenme - 5 saat ve 23 dakika. devamı için...
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